EM101 Class in Jacksonville, Florida
Taught by Christy Freeborn
Study the fundamentals of Eden Energy Medicine (EEM) in a small, supportive setting with one of our authorized EM101/102 Teachers.
Would you like to learn the basics of Eden Energy Medicine (EEM) in a fun, supportive environment? If so, these two classes are for you! They are straight forward, easy, and full of information to help you take better care of yourself and help others do the same.
Taught sequentially, EM101 and EM102 are each one-day classes that cover many of the key topics from Donna Eden's award-winning book, Energy Medicine. The information you gain from these two classes will help you feel and be your best.
EM101 introduces EEM basics plus many topics that are important for self-care and healing. A quick Daily Energy Routine (just over 5 minutes) is taught that will have your energies humming in no time, plus ways to feel more grounded and centered are explored. EM101 also gives an introduction to meridians, one of the mainstays of EEM. Meridians are the rivers of energy that bathe and vitalize our body and its systems. Ways to work with and balance two key meridians, Triple Warmer and Spleen, are highlighted in this class, as well as additional techniques for managing stress.
EM102 picks up where EM101 leaves off and offers important techniques for moving energy, handling pain, and testing substances using energy testing. Using this cornerstone of EEM, you’ll learn how to dialogue with the body’s energies to determine energetic harmony before ingesting food and substances by using the Spleen Meridian energy test, as well as three easy ways to energy test yourself. Just like EM101, this class is full of practice, practice, practice, but it ends with each participant experiencing an EEM mini-session that balances and calms their energy.
MEET YOUR TEACHER:
To register for this class, contact Christy at 863-514-6733 or by email.
Saturday, October 5, 2019
9:00 a.m. - 4:30 p.m.
Dress comfortably. Bring a lunch if you'd like, or venture to one of the nearby eateries during the break. I allow 90 minutes so that you can go out to lunch if you choose to.
1004 Whirlaway Circle North
Jacksonville, FL 32218