Donna Eden’s Introduction to Energy Medicine - The Daily Energy Routine Class

Taught by Verena Vomastic, PhD, EEM-AP

Study the fundamentals of Eden Energy Medicine (EEM) in a small, supportive setting with one of our Eden Method Authorized Teachers.

  • IEM Intro to EM Top

    Would you like to learn the basics of Eden Energy Medicine (EEM) in a fun, supportive environment? If so, these classes are for you!

    These simple but profound classes are straight forward and full of easy-to-use techniques that you can do on yourself (and others) to stay well, feel vibrant, and live a life that nourishes you and brings you joy.

    Each class will cover specific key topics from Donna Eden's award-winning book, Energy Medicine. The information you gain from these classes can help you feel better physically and have a clearer state of mind, so you can be more productive in work and have a calmer and more confident personal life.

  • IEM Donna Eden’s Intro to EM – The Daily Energy Routine

    Donna Eden’s Introduction to Energy Medicine - The Daily Energy Routine (3-hour class)

    Energy Medicine recognizes energy as a vital, living, moving force that determines your health and happiness. You heal the body by activating its natural healing energies and you also heal the body by restoring energies that have become weak, disturbed, or out of balance.

    The exercises in the Daily Energy Routine help to balance these systems and maximize your vitality so you can accomplish things in life that you may have only dreamed of. This is a routine that thousands of people around the world say they cannot live without and, once learned, takes around 5 minutes a day.

    Here are the benefits that can be yours when you add this routine to your day:

    • Increase your energy levels so you can do what you want to do.
    • Create healthy energy habits that can turn health issues around and make you feel better - naturally.
    • Help you look and feel younger without having to rely on cosmetics or medication.
    • Help you sleep better so you can wake up rested and ready-to-go!
    • Foster more joy by removing stress and calming anxiety.
    • Strengthen your immune system so you can fight off illnesses.
    • Think more clearly so you can process information quicker and make better decisions.
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    Verena Vomastic, PhD, EEM-AP:

    Verena Vomastic, PhD, owner of the Mountain Light Healing Studio in Colorado Springs, CO, specializes in integrative approaches to optimizing mind-body health and well-being. She is passionate about inspiring and empowering individuals from all walks of life, promoting growth and transformation, and sharing the science, the gifts, and the magic of Energy Medicine. In her practice, she employs a unique blend of practical tools, proven techniques, and leading-edge technologies aimed at boosting vitality, resilience, performance, and overall quality of life. Verena has a scientific (mathematics/physics) and cosmopolitan background. She is a certified Energy Medicine/Bioenergetics and Whole Health Medicine Institute Practitioner, Eden Energy Medicine and Holistic Stress Management Instructor, Hippocrates Lifestyle™ Medicine Coach, and Registered Yoga Teacher.


    This class is ideal for individuals with lingering COVID-related health concerns, for anyone seeking to boost their vitality and resilience, stressed-out caregivers, busy moms, over-stimulated teens, and those committed to regular self-care.


    To register for this class, contact Verena Vomastic at 719-648-5234 or by email.


    Donna Eden’s Introduction to Energy Medicine - The Daily Energy Routine
    Saturday, June 18, 2022


    11:00 a.m. - 2:30 p.m. US Mountain Time

    There will be two short breaks and time for additional Q&A at the end of the class.



    The registration fee includes Donna Eden's official illustrated class handout, which will be emailed to registered participants prior to the event.




    Payment via Square or PayPal invoice or mailed-in check (postmarked by 13 June 2022).

    Unless the event is canceled, registration fees are non-refundable, but can be applied to future classes. Emergency situations will be addressed on a case-by-case basis.


    Online on Zoom

    Karen BerryDonna Eden’s Intro to EM – The Daily Energy Routine Verena Vomastic Online 202206