Would you like to learn the basics of Eden Energy Medicine (EEM) in a fun, supportive environment? If so, these classes are for you!

These simple but profound classes are straight forward and full of easy-to-use techniques that you can do on yourself (and others) to stay well, feel vibrant, and live a life that nourishes you and brings you joy.

Each class will cover specific key topics from Donna Eden's award-winning book, Energy Medicine. The information you gain from these classes can help you feel better physically and have a clearer state of mind, so you can be more productive in work and have a calmer and more confident personal life.

Introduction to Energy Medicine (Part B) (3-hour Class)

This class introduces meridians, which are like rivers of energy on your body. They are one of the mainstays of EEM because, when they are flowing you can feel clarity and vibrancy. When they are not flowing, your health, moods, and well-being can suffer.

In this class you will work with and balance two key meridians, Triple Warmer and Spleen, which can shift you out of a fight/flight/freeze existence into feeling safe, supported and even get a boost for your immunity.