Calming Stress and Anxiety with Eden Energy Medicine Class
Taught by CJ Keys
Study the fundamentals of Eden Energy Medicine (EEM) in a small, supportive setting with one of our Eden Method Authorized Teachers.
Would you like to learn the basics of Eden Energy Medicine (EEM) in a fun, supportive environment? If so, these classes are for you!
These simple but profound classes are straight forward and full of easy-to-use techniques that you can do on yourself (and others) to stay well, feel vibrant, and live a life that nourishes you and brings you joy.
Each class will cover specific key topics from Donna Eden's award-winning book, Energy Medicine. The information you gain from these classes can help you feel better physically and have a clearer state of mind, so you can be more productive in work and have a calmer and more confident personal life.
Calming Stress and Anxiety with Eden Energy Medicine (1-hour Class)
Stress has been called “Health Public Enemy #1.” It wears the body down, impairs your ability to think, and makes it hard to cope emotionally. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process.
The Eden Method is a powerful method to help relieve stress and anxiety, so it doesn’t limit your life. You will learn simple techniques that work quickly and easily so you feel more in control of your communication in relationships, are able to make decisions easier, and have more energy to fulfill what you would like to do in your life.
Learn powerful Eden Energy Medicine tools in this 1-hour class to:
- ✔ Help in the moment when anxiety strikes so you aren’t paralyzed and can move forward with confidence.
- ✔ Come out of overwhelm so you can clearly see what needs to be done.
- ✔ Release pent-up anger and frustration so you don’t take it out on your kids, partner, or friends.
- ✔ Calm the Fight, Flight, or Freeze Response so you can remain centered even when your day is tough.
- ✔ Release past emotions that may be holding you back from enjoying the present moment.
MEET YOUR TEACHER:
I am a Eden Method Certified Practitioner who is passionate about providing you an opportunity to learn simple (yet profound!) tools and techniques to empower you in your wellness journey. I am also a Certified Reflexologist and Reiki Master. These tools have made a significant positive impact on my daily life and I can't wait to share them with YOU! Until then, Take Care & Be Well!
Please contact me via email: [email protected] or 484-467-1048 for registration details and payment methods. While this event is virtual class size is limited. Pre-registration 24 hours in advance is greatly appreciated. The zoom link and password will be provided after registration is complete and payment is received.
To register for this class, contact CJ Keys at 484-467-1048, by email.
Calming Stress and Anxiety with Eden Energy Medicine
Saturday, October 23, 2021
9:30 - 10:45 a.m. EST
Sliding Scale: $15 - $24 USD
Via zoom; link provided after registration and payment are received.