Day 4
"It’s not about the dishes..." Energetic Tools to Transform Conflict into Compassion
Donna Eden and David Feinstein, Ph.D.
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Key Benefits:
- Donna and David share their own relationship challenges, and how this led to their creation of practical energy medicine and energy psychology tools that you can use now to heal issues in your relationships.
- Recognize how you and your partner affect each other energetically (for better or worse!).
- Watch as Donna and David demonstrate the four steps of their STAR Pact to disrupt arguments and resolve relationship issues.
- Learn quick energy exercises to calm and center yourself when you and your partner are at odds.
- Practice ‘The Four Thumps’, ’The Wayne Cook Posture’, the Triple Warmer Smoothie, and a simple 6-word meditation to re-balance your own energies and develop a habit of calm.
- Learn how to re-connect with your partner energetically.
- Use sensory style understandings to communicate with your partner more effectively during tough encounters.
- Watch David guide a couple to tap on and resolve relationship ‘triggers’ rooted in childhood experience and sensory style differences.
- Uplift your partner and heal your relationships by re-balancing your own energies and dissolving your own automatic reactions.
- Donna reveals one of the practices she and David use to nurture the spiritual aspects of their relationship.
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