© 2009 Donna Eden
Stands alone, or as a prelude to any other energy healing
(15-30 minutes)
Lying face down:
- Connect with hands at top of spine and sacrum
- Spinal Stretch and Spinal Flush
- Rock sacrum (releases Triple Warmer)
- Pull energy down body & off feet
- "Figure 8" 'em
Lying face up:
- Hook-up: 3rd eye and navel – pull up!!
- Massage K-27s, plus Governing and Central Neurolymphatic Reflex points
- Power Point pull at center notch, top of neck
- Belt Flow
- Pull from forehead to temples
- Crown push/pull at top of head
- Hold Neurovascular Reflex points on forehead (gently)
- Pull energy down body and off feet (squeezing "bunions")
- "Figure 8" 'em
- Wave (pulse) K-l, or if needed (as many toxins release) hold Kidney sedating points (Kidney 1 and Liver 1, then Kidney 3 and Spleen 3)